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Emma Ross
Apr 6, 20234 min read
From Chaos To Calm : Spotting Stress In The Workplace (And Tips For Tackling It!)
It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...
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Urban Wellness Float
Jul 1, 20226 min read
Using Flotation As Part Of My Co-Vid Fatigue Recovery
Using floatation and holistic health options for CoVid Recovery And Support
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Urban Wellness Float
Mar 31, 20212 min read
AGCC SME SPOTLIGHT APR 2021
When was your business established? We took over a former council community centre in 2017 and built the float therapy facility in 2019....
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Urban Wellness Float
Mar 17, 20213 min read
Who Wants Some Easy Snack Ideas For A Restful Night's Sleep??
You do? Well read on, and find out more…… Scientists say that on average for an adult, we can function well on 6-9 hours sleep...
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Urban Wellness Float
Mar 8, 20211 min read
Urban Wellness encourage the improvement of sleep with latest podcast
With homeworking increasing the amount of computer use for people, and the ever changing environment adding extra stress to peoples...
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