Floating, or float therapy, offers several benefits for people with anxiety by creating a deeply relaxing environment free from external...

It's Stress Awareness Month, and also a topic we at Urban Wellness Hub & Float really care about. For this blog, I want to touch on...

Urban Wellness Float were contact recently by someone that suffers from CFS (Chronic Fatigue Syndrome) and asking whether floatation...

“Theta State” How the Brain Signals Relaxation by Christiaan McPherson | May 9, 2021 | Floatation Therapy What’s happening to your brain...

OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...

Trend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...

With homeworking increasing the amount of computer use for people, and the ever changing environment adding extra stress to peoples...

Come along to the very first 'Conscious Market' and talk to the Urban Wellness Float family about how Float Therapy (the ultimate...