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Urban Wellness Float
Oct 25, 20241 min read
Float therapy offers many benefits for people with anxiety
Floating, or float therapy, offers several benefits for people with anxiety by creating a deeply relaxing environment free from external...
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Urban Wellness Float
Jan 26, 20233 min read
CFS - Chronic Fatigue Syndrome and Floatation
Urban Wellness Float were contact recently by someone that suffers from CFS (Chronic Fatigue Syndrome) and asking whether floatation...
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Urban Wellness Float
May 13, 20213 min read
What is REM Sleep?
You may have heard the term, but do you know what it means?
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Urban Wellness Float
Apr 27, 20213 min read
When you do a detox of your social media, why not do a detox on your mind at the same time?
OK, so you have finally done it. You’ve purged your social media, deleted a few hundred emails, removed all the junk from your phone,...
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Urban Wellness Float
Apr 8, 20213 min read
My Three Float Experience, by Courtney O'Grady
Trend Magazine Aberdeen kindly published an article when we opened Scotland's only Float Room in Aberdeen. Rather than take our word for...
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Urban Wellness Float
Mar 25, 20212 min read
Epsom Salts helps you sleep – True or False?
s it an old fish-wives tale that Epsom Salts help you sleep better?
Surprisingly it is TRUE
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Urban Wellness Float
May 27, 20190 min read
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